Filets de maquereaux marinés au vin blanc vs Filets de Maquereaux au Vin Blanc
Overall, Filets de maquereaux marinés au vin blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Filets de maquereaux marinés au vin blanc
Filets de Maquereaux au Vin Blanc
Nutrition per 100 g
| Nutrient | Filets de maquereaux marinés... | Filets de Maquereaux au Vin... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 155 kcal | 239 kcal |
| Fat | 11 g | 18 g |
| Saturated fat | 3 g | 5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | — | 1.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 13 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux marinés au vin blanc has 35% fewer calories (155 kcal vs 239 kcal).
- Filets de maquereaux marinés au vin blanc has 39% less fat (11 g vs 18 g).
- Filets de maquereaux marinés au vin blanc has 40% less saturated fat (3 g vs 5 g).
- Filets de Maquereaux au Vin Blanc has 32% more protein (19 g vs 13 g).
Ingredients
Filets de maquereaux marinés au vin blanc
Not available.
Filets de Maquereaux au Vin Blanc
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FAQ
Which is healthier: Filets de maquereaux marinés au vin blanc or Filets de Maquereaux au Vin Blanc?
Overall, Filets de maquereaux marinés au vin blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux marinés au vin blanc has fewer calories: 155 kcal versus 239 kcal per 100 g.
Which has less sugar?
Filets de maquereaux marinés au vin blanc has less sugar: 0.5 g versus 0.5 g per 100 g.