Filets de harengs fumés doux - 200g vs Filets de Hareng fumés naturel - 200g
Overall, Filets de harengs fumés doux - 200g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Filets de harengs fumés doux - 200g
Filets de Hareng fumés naturel - 200g
Nutrition per 100 g
| Nutrient | Filets de harengs fumés doux... | Filets de Hareng fumés natur... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 176 kcal | 194 kcal |
| Fat | 11.1 g | 14 g |
| Saturated fat | 2.7 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 3.7 g | 4.3 g |
| Fiber | 0 g | 0 g |
| Protein | 18.9 g | 17.1 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de harengs fumés doux - 200g has 21% less fat (11.1 g vs 14 g).
- Filets de harengs fumés doux - 200g has 23% less saturated fat (2.7 g vs 3.5 g).
- Filets de harengs fumés doux - 200g has 13% less salt (3.7 g vs 4.3 g).
Ingredients
Filets de harengs fumés doux - 200g
Hareng** (clupea harengus pêché en Atlantique Nord-Est) 96,4%, sel 3,6%. _**poissons
Filets de Hareng fumés naturel - 200g
Hareng (Clupea harengus pêché en Atlantique Nord-Est) 95%, sel 5%. "poissons - Catégorie d'engin de pêche et sous zone de pêche : voir sur l'emballage. "Certains ingrédients ne sont pas français. INFORMATIONS :
FAQ
Which is healthier: Filets de harengs fumés doux - 200g or Filets de Hareng fumés naturel - 200g?
Overall, Filets de harengs fumés doux - 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de harengs fumés doux - 200g has fewer calories: 176 kcal versus 194 kcal per 100 g.
Which has less sugar?
Filets de harengs fumés doux - 200g has less sugar: 0 g versus 0 g per 100 g.