Comparison
Filet mignon de Porc vs Filet mignon séché
Overall, Filet mignon de Porc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet mignon de Porc | Filet mignon séché |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | — |
| Calories | 120 kcal | 203 kcal |
| Fat | 3.1 g | 3.2 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0.1 g | 5.3 g |
| Protein | 23 g | 42.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet mignon de Porc has 41% fewer calories (120 kcal vs 203 kcal).
- Filet mignon de Porc has 33% less saturated fat (0.8 g vs 1.2 g).
- Filet mignon de Porc has 71% less sugar (0.2 g vs 0.7 g).
- Filet mignon de Porc has 97% less salt (0.1 g vs 5.3 g).
- Filet mignon séché has 46% more protein (42.7 g vs 23 g).
- Filet mignon de Porc has the better Nutri-Score.
Ingredients
Filet mignon de Porc
Porc
Filet mignon séché
Not available.
FAQ
Which is healthier: Filet mignon de Porc or Filet mignon séché?
Overall, Filet mignon de Porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet mignon de Porc has fewer calories: 120 kcal versus 203 kcal per 100 g.
Which has less sugar?
Filet mignon de Porc has less sugar: 0.2 g versus 0.7 g per 100 g.
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