Comparison
Filet de maquereau fumé au poivre vs Filet de maquereau
Overall, Filet de maquereau fumé au poivre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de maquereau fumé au p... | Filet de maquereau |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 350 kcal | 340 kcal |
| Fat | 30.1 g | 29 g |
| Saturated fat | 6.4 g | 6.3 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.3 g | 2.3 g |
| Protein | 19.6 g | 19.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de maquereau fumé au poivre has 43% less salt (1.3 g vs 2.3 g).
- Filet de maquereau fumé au poivre has the better Nutri-Score.
Ingredients
Filet de maquereau fumé au poivre
Not available.
Filet de maquereau
Not available.
FAQ
Which is healthier: Filet de maquereau fumé au poivre or Filet de maquereau?
Overall, Filet de maquereau fumé au poivre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de maquereau has fewer calories: 340 kcal versus 350 kcal per 100 g.
Which has less sugar?
Filet de maquereau fumé au poivre has less sugar: 0 g versus 0.1 g per 100 g.
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