Filet de haddock fume a froid vs Émincés de Haddock
Overall, Filet de haddock fume a froid has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet de haddock fume a froi... | Émincés de Haddock |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 72 kcal | 87 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 3.2 g | 3.3 g |
| Fiber | — | 0 g |
| Protein | 18 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de haddock fume a froid has 17% fewer calories (72 kcal vs 87 kcal).
- Filet de haddock fume a froid has no saturated fat, while Émincés de Haddock has 0.3 g.
- Émincés de Haddock has 14% more protein (21 g vs 18 g).
- Only Émincés de Haddock lists: Fish.
Ingredients
Filet de haddock fume a froid
Not available.
Émincés de Haddock
EGLEFIN (melanogrammus aEGLEFINUs) 97% - sel. POISSON sauvage pêché dans l'Océan Atlantique nord - est.
FAQ
Which is healthier: Filet de haddock fume a froid or Émincés de Haddock?
Overall, Filet de haddock fume a froid has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de haddock fume a froid has fewer calories: 72 kcal versus 87 kcal per 100 g.
Which has less sugar?
Filet de haddock fume a froid has less sugar: 0 g versus 0 g per 100 g.