Filet américain préparé vs Vacuno cerdo
Overall, Vacuno cerdo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet américain préparé | Vacuno cerdo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 248 kcal | 195 kcal |
| Fat | 20 g | 12 g |
| Saturated fat | 2.6 g | 6 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 17 g |
| Additives | 5 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vacuno cerdo has 21% fewer calories (195 kcal vs 248 kcal).
- Vacuno cerdo has 40% less fat (12 g vs 20 g).
- Filet américain préparé has 57% less saturated fat (2.6 g vs 6 g).
- Vacuno cerdo has no salt, while Filet américain préparé has 1.3 g.
- Vacuno cerdo has 12% more protein (17 g vs 15 g).
- Vacuno cerdo has the better Nutri-Score.
- Only Filet américain préparé lists: Eggs.
Ingredients
Filet américain préparé
viande de boeuf 71%, huile de colza, eau, jaune d'oeuf (sol), vinaigre, sel worcester (vinaigre, levure, jus de citron, noix de muscade, clou de girofle, tamarinier), épices, sucre, oignon, amidon de tapioca, amidon modifié de mais, conservateurs: sorbate de potassium, benzoate de sodium, extrait de paprika, stabilisant gomme guar.
Vacuno cerdo
Not available.
FAQ
Which is healthier: Filet américain préparé or Vacuno cerdo?
Overall, Vacuno cerdo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vacuno cerdo has fewer calories: 195 kcal versus 248 kcal per 100 g.
Which has less sugar?
Vacuno cerdo has less sugar: 0.5 g versus 0.6 g per 100 g.