Comparison
Albóndigas de cerdo vs Vacuno cerdo
Overall, Vacuno cerdo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Albóndigas de cerdo | Vacuno cerdo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 207 kcal | 195 kcal |
| Fat | 14 g | 12 g |
| Saturated fat | 5 g | 6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.9 g | 0 g |
| Fiber | — | 0 g |
| Protein | 18 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vacuno cerdo has 14% less fat (12 g vs 14 g).
- Albóndigas de cerdo has 17% less saturated fat (5 g vs 6 g).
- Vacuno cerdo has no salt, while Albóndigas de cerdo has 1.9 g.
- Vacuno cerdo has the better Nutri-Score.
Ingredients
Albóndigas de cerdo
Not available.
Vacuno cerdo
Not available.
FAQ
Which is healthier: Albóndigas de cerdo or Vacuno cerdo?
Overall, Vacuno cerdo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vacuno cerdo has fewer calories: 195 kcal versus 207 kcal per 100 g.
Which has less sugar?
Albóndigas de cerdo has less sugar: 0.5 g versus 0.5 g per 100 g.
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