Filet américain préparé vs Burger meat vacuno cerdo
Overall, Burger meat vacuno cerdo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet américain préparé | Burger meat vacuno cerdo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 195 kcal |
| Fat | 20 g | 12 g |
| Saturated fat | 2.6 g | 6 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 0 g | — |
| Protein | 15 g | 17 g |
| Additives | 5 | 3 |
| Allergens | Eggs | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger meat vacuno cerdo has 21% fewer calories (195 kcal vs 248 kcal).
- Burger meat vacuno cerdo has 40% less fat (12 g vs 20 g).
- Filet américain préparé has 57% less saturated fat (2.6 g vs 6 g).
- Burger meat vacuno cerdo has 54% less salt (0.6 g vs 1.3 g).
- Burger meat vacuno cerdo has 12% more protein (17 g vs 15 g).
- Burger meat vacuno cerdo has the better Nutri-Score.
- Only Filet américain préparé lists: Eggs.
- Only Burger meat vacuno cerdo lists: Sulphur dioxide and sulphites.
Ingredients
Filet américain préparé
viande de boeuf 71%, huile de colza, eau, jaune d'oeuf (sol), vinaigre, sel worcester (vinaigre, levure, jus de citron, noix de muscade, clou de girofle, tamarinier), épices, sucre, oignon, amidon de tapioca, amidon modifié de mais, conservateurs: sorbate de potassium, benzoate de sodium, extrait de paprika, stabilisant gomme guar.
Burger meat vacuno cerdo
Carne de vacuno (45%), carne de cerdo (45%), agua, fibra vegetal (guisante), cereal (maíz), antioxidantes (E-331, E-301), aroma, conservador (E-221) (sulfito).
FAQ
Which is healthier: Filet américain préparé or Burger meat vacuno cerdo?
Overall, Burger meat vacuno cerdo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger meat vacuno cerdo has fewer calories: 195 kcal versus 248 kcal per 100 g.
Which has less sugar?
Burger meat vacuno cerdo has less sugar: 0.5 g versus 0.6 g per 100 g.