Comparison
Fèves extra fines vs Fave sgranate
Overall, Fave sgranate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fèves extra fines | Fave sgranate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 70 kcal | 76 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.5 g | 2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.2 g | 5 g |
| Protein | 5.7 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fave sgranate has 38% less fat (0.5 g vs 0.8 g).
- Fèves extra fines has 25% less sugar (1.5 g vs 2 g).
- Fave sgranate has 16% more fiber (5 g vs 4.2 g).
- Fave sgranate has 11% more protein (6.4 g vs 5.7 g).
Ingredients
Fèves extra fines
FÈVES NON PELÉES, BLANCHIES,
Fave sgranate
Fave
FAQ
Which is healthier: Fèves extra fines or Fave sgranate?
Overall, Fave sgranate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves extra fines has fewer calories: 70 kcal versus 76 kcal per 100 g.
Which has less sugar?
Fèves extra fines has less sugar: 1.5 g versus 2 g per 100 g.