Comparison
Fèves vs Fave sgranate
Overall, Fèves has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fèves | Fave sgranate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 76 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.7 g | 5 g |
| Protein | 5 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves has 41% fewer calories (45 kcal vs 76 kcal).
- Fèves has no fat, while Fave sgranate has 0.5 g.
- Fèves has no sugar, while Fave sgranate has 2 g.
- Fave sgranate has 22% more protein (6.4 g vs 5 g).
Ingredients
Fèves
Fèves 100%.
Fave sgranate
Fave
FAQ
Which is healthier: Fèves or Fave sgranate?
Overall, Fèves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves has fewer calories: 45 kcal versus 76 kcal per 100 g.
Which has less sugar?
Fèves has less sugar: 0 g versus 2 g per 100 g.