Feuilleté volaille légumes vs Feuilleté jambon emmental
Overall, Feuilleté jambon emmental has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Feuilleté volaille légumes
Feuilleté jambon emmental
Nutrition per 100 g
| Nutrient | Feuilleté volaille légumes | Feuilleté jambon emmental |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 348 kcal | 258 kcal |
| Fat | 21 g | 16 g |
| Saturated fat | 14 g | 11 g |
| Sugars | 2.4 g | 2.2 g |
| Salt | 1.7 g | 1 g |
| Fiber | 2.4 g | 1.7 g |
| Protein | 8.7 g | 9.3 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuilleté jambon emmental has 26% fewer calories (258 kcal vs 348 kcal).
- Feuilleté jambon emmental has 24% less fat (16 g vs 21 g).
- Feuilleté jambon emmental has 21% less saturated fat (11 g vs 14 g).
- Feuilleté jambon emmental has 42% less salt (1 g vs 1.7 g).
- Feuilleté volaille légumes has 29% more fiber (2.4 g vs 1.7 g).
- Feuilleté jambon emmental has the better Nutri-Score.
Ingredients
Feuilleté volaille légumes
Farine de BLÉ, eau, BEURRE, viande de poulet 9.8% (origine : France), LAIT demi-écrémé, CRÈME, poireaux 3%, OEUFS entiers, sel, carottes 1,1%, huile de tournesol, plantes aromatiques, amidon de riz, blanc d'OEUF en poudre, oignons, arôme naturel (contient GLUTEN, LAIT), Porto blanc, jus de citron, sucre, épices. Ce produit contient 40,4% de garniture.
Feuilleté jambon emmental
Farine de blé (_gluten_), _lait_ demi-écrémé, jambon supérieur (France) 16% (jambon de porc, eau, sel, bouillon naturel de porc, sirop de glucose de blé, dextrose de blé, antioxydant : érythorbate de sodium, arômes naturels, conservateur : nitrite de sodium), eau, beurre (_lait_), emmental râpé 5,9% (UE des 15; contient _lait_), _œuf_ entier liquide pasteurisé, sel, _lait_ écrémé en poudre, amidon transformé de pomme de terre, arôme naturel de poivre, muscade
FAQ
Which is healthier: Feuilleté volaille légumes or Feuilleté jambon emmental?
Overall, Feuilleté jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feuilleté jambon emmental has fewer calories: 258 kcal versus 348 kcal per 100 g.
Which has less sugar?
Feuilleté jambon emmental has less sugar: 2.2 g versus 2.4 g per 100 g.