4 friands à la viande vs Feuilleté jambon emmental
Overall, Feuilleté jambon emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 friands à la viande | Feuilleté jambon emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 352 kcal | 258 kcal |
| Fat | 23 g | 16 g |
| Saturated fat | 13 g | 11 g |
| Sugars | 0.9 g | 2.2 g |
| Salt | 1 g | 1 g |
| Fiber | 1 g | 1.7 g |
| Protein | 9.8 g | 9.3 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuilleté jambon emmental has 27% fewer calories (258 kcal vs 352 kcal).
- Feuilleté jambon emmental has 30% less fat (16 g vs 23 g).
- Feuilleté jambon emmental has 15% less saturated fat (11 g vs 13 g).
- 4 friands à la viande has 59% less sugar (0.9 g vs 2.2 g).
- Feuilleté jambon emmental has 41% more fiber (1.7 g vs 1 g).
- 4 friands à la viande is less processed (lower NOVA group).
- Only 4 friands à la viande lists: Mustard.
Ingredients
4 friands à la viande
53,8 % pâte feuilletée (farine (blé, fèves, blé malte) 13,7 % beurre (lait), eau, sel, 32% viande de porc (origine : France) 8,7 % gorge de porc (Origine : France), eau, échalotes, persil, conservateur : nitrite de sodium, thym, laurier, poivre, jaune d'oeuf en poudre, jaune d'oeuf,
Feuilleté jambon emmental
Farine de blé (_gluten_), _lait_ demi-écrémé, jambon supérieur (France) 16% (jambon de porc, eau, sel, bouillon naturel de porc, sirop de glucose de blé, dextrose de blé, antioxydant : érythorbate de sodium, arômes naturels, conservateur : nitrite de sodium), eau, beurre (_lait_), emmental râpé 5,9% (UE des 15; contient _lait_), _œuf_ entier liquide pasteurisé, sel, _lait_ écrémé en poudre, amidon transformé de pomme de terre, arôme naturel de poivre, muscade
FAQ
Which is healthier: 4 friands à la viande or Feuilleté jambon emmental?
Overall, Feuilleté jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feuilleté jambon emmental has fewer calories: 258 kcal versus 352 kcal per 100 g.
Which has less sugar?
4 friands à la viande has less sugar: 0.9 g versus 2.2 g per 100 g.