Comparison

Feuilleté jambon emmental vs Cornish Pasty Original

Overall, Cornish Pasty Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientFeuilleté jambon emmentalCornish Pasty Original
Nutri-Score d d
NOVA group 4 3
Calories 258 kcal 263 kcal
Fat 16 g 15.4 g
Saturated fat 11 g 7.3 g
Sugars 2.2 g 1.6 g
Salt 1 g 0.9 g
Fiber 1.7 g 2.5 g
Protein 9.3 g 6.4 g
Additives30
AllergensEggs, Gluten, MilkEggs, Gluten, Milk, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cornish Pasty Original has 34% less saturated fat (7.3 g vs 11 g).
  • Cornish Pasty Original has 27% less sugar (1.6 g vs 2.2 g).
  • Cornish Pasty Original has 32% more fiber (2.5 g vs 1.7 g).
  • Feuilleté jambon emmental has 31% more protein (9.3 g vs 6.4 g).
  • Cornish Pasty Original is less processed (lower NOVA group).
  • Only Cornish Pasty Original lists: Mustard.

Ingredients

Feuilleté jambon emmental

Farine de blé (_gluten_), _lait_ demi-écrémé, jambon supérieur (France) 16% (jambon de porc, eau, sel, bouillon naturel de porc, sirop de glucose de blé, dextrose de blé, antioxydant : érythorbate de sodium, arômes naturels, conservateur : nitrite de sodium), eau, beurre (_lait_), emmental râpé 5,9% (UE des 15; contient _lait_), _œuf_ entier liquide pasteurisé, sel, _lait_ écrémé en poudre, amidon transformé de pomme de terre, arôme naturel de poivre, muscade

Cornish Pasty Original

Potato, _Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Water, Onion, Swede, Beef Fat, Salt, Cornflour, _Egg_, _Milk_, Pepper, Dried Onion, Sugar, _Mustard_, Dried Leeks, Coriander, Turmeric

FAQ

Which is healthier: Feuilleté jambon emmental or Cornish Pasty Original?

Overall, Cornish Pasty Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Feuilleté jambon emmental has fewer calories: 258 kcal versus 263 kcal per 100 g.

Which has less sugar?

Cornish Pasty Original has less sugar: 1.6 g versus 2.2 g per 100 g.

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