Comparison

Feuilles d'épinards vs Epinards hachés bio

Overall, Epinards hachés bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Feuilles d'épinards	Epinards hachés bio
Nutri-Score	a	a
NOVA group	1	1
Calories	26 kcal	22 kcal
Fat	0.8 g	0 g
Saturated fat	0.1 g	0 g
Sugars	0.5 g	0.5 g
Salt	0 g	0 g
Fiber	2.1 g	2.4 g
Protein	3.1 g	3.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Epinards hachés bio has no fat, while Feuilles d'épinards has 0.8 g.

Ingredients

Feuilles d'épinards

épinards

Epinards hachés bio

Epinards hachés issus de l'agriculture biologique.

FAQ

Which is healthier: Feuilles d'épinards or Epinards hachés bio?

Overall, Epinards hachés bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards hachés bio has fewer calories: 22 kcal versus 26 kcal per 100 g.

Which has less sugar?

Feuilles d'épinards has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

Épinards en branches sac... vs Epinards hachés bio Feuilles d'épinards vs Epinards hâchés Epinards en branches sur... vs Feuilles d'épinards Epinards en branches sur... vs Epinards hachés bio Épinards en branches sac... vs Feuilles d'épinards Epinards hâchés vs Epinards hachés bio Feuilles d'épinards vs Épinards en branches Épinards en branches vs Epinards hachés bio