Feuille de laurier vs Czosnek niedźwiedzi cięty
Overall, Czosnek niedźwiedzi cięty has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feuille de laurier | Czosnek niedźwiedzi cięty |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 1 |
| Calories | 49 kcal | 111 kcal |
| Fat | 1 g | 0.3 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 2 g | 1.2 g |
| Salt | 75 g | 0 g |
| Fiber | — | 5.8 g |
| Protein | 2 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuille de laurier has 56% fewer calories (49 kcal vs 111 kcal).
- Czosnek niedźwiedzi cięty has 75% less fat (0.3 g vs 1 g).
- Czosnek niedźwiedzi cięty has 99% less saturated fat (0 g vs 1 g).
- Czosnek niedźwiedzi cięty has 40% less sugar (1.2 g vs 2 g).
- Czosnek niedźwiedzi cięty has 100% less salt (0 g vs 75 g).
- Czosnek niedźwiedzi cięty has 62% more protein (5.3 g vs 2 g).
- Czosnek niedźwiedzi cięty has the better Nutri-Score.
Ingredients
Feuille de laurier
Not available.
Czosnek niedźwiedzi cięty
czosnek niedźwiedzi
FAQ
Which is healthier: Feuille de laurier or Czosnek niedźwiedzi cięty?
Overall, Czosnek niedźwiedzi cięty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feuille de laurier has fewer calories: 49 kcal versus 111 kcal per 100 g.
Which has less sugar?
Czosnek niedźwiedzi cięty has less sugar: 1.2 g versus 2 g per 100 g.