Fettuccine Alfredo vs Varenyky Teigtaschen mit Kartoffelfüllung
Overall, Fettuccine Alfredo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Fettuccine Alfredo
Varenyky Teigtaschen mit Kartoffelfüllung
Nutrition per 100 g
| Nutrient | Fettuccine Alfredo | Varenyky Teigtaschen mit Kar... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 480 kcal | 161 kcal |
| Fat | 22 g | 3.8 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 1.2 g | 1 g |
| Salt | 0.8 g | 2.7 g |
| Fiber | 5.6 g | 2.5 g |
| Protein | 5.6 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Varenyky Teigtaschen mit Kartoffelfüllung has 66% fewer calories (161 kcal vs 480 kcal).
- Varenyky Teigtaschen mit Kartoffelfüllung has 83% less fat (3.8 g vs 22 g).
- Varenyky Teigtaschen mit Kartoffelfüllung has 44% less saturated fat (1.1 g vs 2 g).
- Fettuccine Alfredo has 72% less salt (0.8 g vs 2.7 g).
- Fettuccine Alfredo has 55% more fiber (5.6 g vs 2.5 g).
- Fettuccine Alfredo has 49% more protein (5.6 g vs 2.9 g).
- Fettuccine Alfredo has the better Nutri-Score.
- Only Fettuccine Alfredo lists: Eggs.
Ingredients
Fettuccine Alfredo
Pasta (Water, Lurum Wheat Semolina, Pasteurized Eggs, Salt) Sauce (Cream (Milk) Water, Hard Grating Cheese (Pasteurized Milk Salt Vegetable Rennet, Lysozyme Enzyme from Egg White), Butter (Milk) Wheat Flour, Salt,
Varenyky Teigtaschen mit Kartoffelfüllung
42% Gekochte Kartoffeln, WEIZENMEHL, Wasser, 4,1% SAHNE, 3,6% Zwiebeln, Salz, Sonnenblumenöl, schwarzer Pfeffer.
FAQ
Which is healthier: Fettuccine Alfredo or Varenyky Teigtaschen mit Kartoffelfüllung?
Overall, Fettuccine Alfredo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Varenyky Teigtaschen mit Kartoffelfüllung has fewer calories: 161 kcal versus 480 kcal per 100 g.
Which has less sugar?
Varenyky Teigtaschen mit Kartoffelfüllung has less sugar: 1 g versus 1.2 g per 100 g.