Fêta vs Hirtenkäse
Overall, Fêta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fêta | Hirtenkäse |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 276 kcal | 256 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 17 g | 14 g |
| Sugars | 0.7 g | 1 g |
| Salt | 1.6 g | 2.7 g |
| Protein | 16.5 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hirtenkäse has 13% less fat (20 g vs 23 g).
- Hirtenkäse has 18% less saturated fat (14 g vs 17 g).
- Fêta has 30% less sugar (0.7 g vs 1 g).
- Fêta has 40% less salt (1.6 g vs 2.7 g).
- Fêta has the better Nutri-Score.
- Only Hirtenkäse lists: Milk.
Ingredients
Fêta
(FR) FETA AOP réduite en sel (-30%)*, fromage au lait pasteurisé de brebis et de chèvre. Ingrédients: Lait pasteurise (brebis 70% min, chèvre 30% max) sel, ferments Tactiques, coagulant microbien. Conserver au froid entre +2°C/+4°C, A consommer de préférence avant le : voir sur le côté. A consommer dans le 3 jours après ouverture. (NL) FETA BOB met verlaagd zoutgehalte (-30%)* verse kaas. Ingrediëten: gespasteuriseerde melk (ooi 70% mini, geit 30% max), zout, mělkzuurbacterien, microbieel stremsel. Min. 43% vetgehalte op droge stof. Koel bewaren +2°C/+4°C. Ten minste houdbaar tot: bekijk op de zijkant. Na opening, te gebruiken binnen 3 dagen. *par rapport à la moyenne des Feta AOP marques nationales/minder dan het gemiddelde voor BOB Feta van een nationaal merk. Découvrez plus sur/meer informatie over www.casa-azzurra-italia.com Valeurs nutritionnelles moyennes pour 100g/Gemiddelde voedingswaarde per 100g: Energie/Energie: 1143 kJ/
Hirtenkäse
Kuhmilch, Salzlake
FAQ
Which is healthier: Fêta or Hirtenkäse?
Overall, Fêta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hirtenkäse has fewer calories: 256 kcal versus 276 kcal per 100 g.
Which has less sugar?
Fêta has less sugar: 0.7 g versus 1 g per 100 g.