Feta vs Fêta d'epire
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Feta | Fêta d'epire |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 290 kcal | 271 kcal |
| Fat | 24.6 g | 23 g |
| Saturated fat | 17.9 g | 13.8 g |
| Sugars | 0.2 g | 0 g |
| Salt | 2 g | 2.3 g |
| Fiber | 0 g | — |
| Protein | 16.2 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fêta d'epire has 23% less saturated fat (13.8 g vs 17.9 g).
- Feta is less processed (lower NOVA group).
Ingredients
Feta
lait de brebis pasteurisé (70% minimum), lait de chèvre pasteurisé (30% maximum), sel, enzyme coagulante d'origine microbienne, ferments lactiques.
Fêta d'epire
Lait de chèvre, lait de brebis , Sel, ferment lactique, présure, agent affermissant
FAQ
Which is healthier: Feta or Fêta d'epire?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fêta d'epire has fewer calories: 271 kcal versus 290 kcal per 100 g.
Which has less sugar?
Fêta d'epire has less sugar: 0 g versus 0.2 g per 100 g.