Fat-Free Half and Half vs Natural bliss real milk and cream
Overall, Fat-Free Half and Half has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Fat-Free Half and Half
Natural bliss real milk and cream
Nutrition per 100 g
| Nutrient | Fat-Free Half and Half | Natural bliss real milk and... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 233 kcal |
| Fat | 0 g | 10 g |
| Saturated fat | — | 6.7 g |
| Sugars | 6.7 g | 33.3 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 0 g |
| Additives | 5 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fat-Free Half and Half has 64% fewer calories (83 kcal vs 233 kcal).
- Fat-Free Half and Half has no fat, while Natural bliss real milk and cream has 10 g.
- Fat-Free Half and Half has 80% less sugar (6.7 g vs 33.3 g).
- Fat-Free Half and Half has 100% more protein (3.3 g vs 0 g).
- Fat-Free Half and Half has the better Nutri-Score.
Ingredients
Fat-Free Half and Half
Skim milk, corn syrup, cream*, contains 0.5% or less of: carrageenan, sodium citrate, dipotassium phosphate, mono and diglycerides*, vitamin a palmitate, color added**.
Natural bliss real milk and cream
Skim milk, cream, sugar, natural flavor. Contains: milk.
FAQ
Which is healthier: Fat-Free Half and Half or Natural bliss real milk and cream?
Overall, Fat-Free Half and Half has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fat-Free Half and Half has fewer calories: 83 kcal versus 233 kcal per 100 g.
Which has less sugar?
Fat-Free Half and Half has less sugar: 6.7 g versus 33.3 g per 100 g.