Half And Half Creamer vs Fat-Free Half and Half
Overall, Half And Half Creamer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Half And Half Creamer | Fat-Free Half and Half |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 40 kcal | 83 kcal |
| Fat | 3 g | 0 g |
| Saturated fat | 2 g | — |
| Sugars | 1 g | 6.7 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 1 g | 3.3 g |
| Additives | 2 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Half And Half Creamer has 52% fewer calories (40 kcal vs 83 kcal).
- Fat-Free Half and Half has no fat, while Half And Half Creamer has 3 g.
- Half And Half Creamer has 85% less sugar (1 g vs 6.7 g).
- Fat-Free Half and Half has 70% more protein (3.3 g vs 1 g).
- Half And Half Creamer is less processed (lower NOVA group).
Ingredients
Half And Half Creamer
MILK, CREAM, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: SODIUM CITRATE AND DISODIUM PHOSPHATE (STOPS CREAM FROM SEPARATING IN HOT LIQUID).
Fat-Free Half and Half
Skim milk, corn syrup, cream*, contains 0.5% or less of: carrageenan, sodium citrate, dipotassium phosphate, mono and diglycerides*, vitamin a palmitate, color added**.
FAQ
Which is healthier: Half And Half Creamer or Fat-Free Half and Half?
Overall, Half And Half Creamer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Half And Half Creamer has fewer calories: 40 kcal versus 83 kcal per 100 g.
Which has less sugar?
Half And Half Creamer has less sugar: 1 g versus 6.7 g per 100 g.