Comparison
Fat free cream of mushroom soup vs Milk 2.5% Fat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fat free cream of mushroom s... | Milk 2.5% Fat |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | — |
| Calories | 48 kcal | 53 kcal |
| Fat | 2 g | 2.5 g |
| Saturated fat | — | 1.7 g |
| Sugars | 0.8 g | 4.5 g |
| Salt | 1.4 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0.8 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fat free cream of mushroom soup has 20% less fat (2 g vs 2.5 g).
- Fat free cream of mushroom soup has 82% less sugar (0.8 g vs 4.5 g).
- Milk 2.5% Fat has 93% less salt (0.1 g vs 1.4 g).
- Milk 2.5% Fat has 75% more protein (3.2 g vs 0.8 g).
Ingredients
Fat free cream of mushroom soup
condensed soup low fat non bpa kroger condend cream of mushroom condensed soup 98% fat free see
Milk 2.5% Fat
Not available.
FAQ
Which is healthier: Fat free cream of mushroom soup or Milk 2.5% Fat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fat free cream of mushroom soup has fewer calories: 48 kcal versus 53 kcal per 100 g.
Which has less sugar?
Fat free cream of mushroom soup has less sugar: 0.8 g versus 4.5 g per 100 g.