Beyond Chicken® Plant-Based Breaded Tenders vs Milk 2.5% Fat
Overall, Milk 2.5% Fat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Beyond Chicken® Plant-Based Breaded Tenders
Milk 2.5% Fat
Nutrition per 100 g
| Nutrient | Beyond Chicken® Plant-Based... | Milk 2.5% Fat |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 229 kcal | 53 kcal |
| Fat | 10.4 g | 2.5 g |
| Saturated fat | 1.6 g | 1.7 g |
| Sugars | 1 g | 4.5 g |
| Salt | 1.4 g | 0.1 g |
| Fiber | 2.1 g | — |
| Protein | 16.7 g | 3.2 g |
| Additives | 6 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk 2.5% Fat has 77% fewer calories (53 kcal vs 229 kcal).
- Milk 2.5% Fat has 76% less fat (2.5 g vs 10.4 g).
- Beyond Chicken® Plant-Based Breaded Tenders has 77% less sugar (1 g vs 4.5 g).
- Milk 2.5% Fat has 93% less salt (0.1 g vs 1.4 g).
- Beyond Chicken® Plant-Based Breaded Tenders has 81% more protein (16.7 g vs 3.2 g).
- Milk 2.5% Fat has the better Nutri-Score.
- Only Beyond Chicken® Plant-Based Breaded Tenders lists: Gluten.
Ingredients
Beyond Chicken® Plant-Based Breaded Tenders
WATER. ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON. THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACID). WHEAT GLUTEN, PEA PROTEIN MODIFIED CORN STARCH. 2% OR LESS OF POTATO STARCH NATURAL FLAVORS. EXPELLER-PRESSED CANOLA OIL. METHYLCELLULOSE, SALT, RICE FLOUR. CELLULOSE FIBER COCONUT OIL. ONION POWDER, YEAST EXTRACT, OAT BRAN. SPICES. DRIED GARLIC. OAT FIBER, DRIED YEAST. PAPRIKA, SUGAR, GARLIC POWDER, POTASSIUM SALT, DRIED ONION, DEXTROSE. LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA). CITRIC ACID. CONTAINS: WHEAT.
Milk 2.5% Fat
Not available.
FAQ
Which is healthier: Beyond Chicken® Plant-Based Breaded Tenders or Milk 2.5% Fat?
Overall, Milk 2.5% Fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk 2.5% Fat has fewer calories: 53 kcal versus 229 kcal per 100 g.
Which has less sugar?
Beyond Chicken® Plant-Based Breaded Tenders has less sugar: 1 g versus 4.5 g per 100 g.