Comparison
Farine de soja vs Farine de soja
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de soja | Farine de soja |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 398 kcal | 347 kcal |
| Fat | 20.6 g | 21 g |
| Saturated fat | 2.6 g | 3 g |
| Sugars | 3.1 g | 3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 18.5 g | — |
| Protein | 40.8 g | 41 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de soja has 13% fewer calories (347 kcal vs 398 kcal).
- Farine de soja has 13% less saturated fat (2.6 g vs 3 g).
Ingredients
Farine de soja
Not available.
Farine de soja
Not available.
FAQ
Which is healthier: Farine de soja or Farine de soja?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de soja has fewer calories: 347 kcal versus 398 kcal per 100 g.
Which has less sugar?
Farine de soja has less sugar: 3 g versus 3.1 g per 100 g.
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