Comparison
Farine de châtaigne vs Farine de châtaigne Bio
Overall, Farine de châtaigne Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine de châtaigne | Farine de châtaigne Bio |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 1 |
| Calories | 338 kcal | 188 kcal |
| Fat | 3.4 g | 2.2 g |
| Saturated fat | 0.6 g | — |
| Sugars | 25 g | 7.9 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 7.5 g |
| Protein | 5.8 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de châtaigne Bio has 44% fewer calories (188 kcal vs 338 kcal).
- Farine de châtaigne Bio has 34% less fat (2.2 g vs 3.4 g).
- Farine de châtaigne Bio has 69% less sugar (7.9 g vs 25 g).
- Farine de châtaigne has 43% more fiber (13 g vs 7.5 g).
- Farine de châtaigne has 69% more protein (5.8 g vs 1.8 g).
Ingredients
Farine de châtaigne
Châtaignes biologiques
Farine de châtaigne Bio
Châtaigne biologique
FAQ
Which is healthier: Farine de châtaigne or Farine de châtaigne Bio?
Overall, Farine de châtaigne Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de châtaigne Bio has fewer calories: 188 kcal versus 338 kcal per 100 g.
Which has less sugar?
Farine de châtaigne Bio has less sugar: 7.9 g versus 25 g per 100 g.
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