Comparison
Farine de châtaigne vs Farine de châtaignes Bio
Overall, Farine de châtaigne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de châtaigne | Farine de châtaignes Bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 338 kcal | 363 kcal |
| Fat | 3.4 g | 4 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 25 g | 29 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 11 g |
| Protein | 5.8 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de châtaigne has 15% less fat (3.4 g vs 4 g).
- Farine de châtaigne has 14% less sugar (25 g vs 29 g).
- Farine de châtaigne has 15% more fiber (13 g vs 11 g).
- Only Farine de châtaigne lists: Nuts.
Ingredients
Farine de châtaigne
Châtaignes biologiques
Farine de châtaignes Bio
Farine de châtaignes issues de l'agriculture biologique.
FAQ
Which is healthier: Farine de châtaigne or Farine de châtaignes Bio?
Overall, Farine de châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de châtaigne has fewer calories: 338 kcal versus 363 kcal per 100 g.
Which has less sugar?
Farine de châtaigne has less sugar: 25 g versus 29 g per 100 g.
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