Comparison

Farine de blé vs Farine T65

Overall, Farine T65 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Farine de blé	Farine T65
Nutri-Score	a	—
NOVA group	1	1
Calories	345 kcal	359 kcal
Fat	1.1 g	0.7 g
Saturated fat	0.3 g	0.2 g
Sugars	1.6 g	1.9 g
Salt	0 g	0.1 g
Fiber	3.4 g	4.3 g
Protein	11 g	12 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine T65 has 36% less fat (0.7 g vs 1.1 g).
Farine T65 has 21% more fiber (4.3 g vs 3.4 g).

Ingredients

Farine de blé

Farine T65

Farine de blé T65

FAQ

Which is healthier: Farine de blé or Farine T65?

Overall, Farine T65 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé has fewer calories: 345 kcal versus 359 kcal per 100 g.

Which has less sugar?

Farine de blé has less sugar: 1.6 g versus 1.9 g per 100 g.

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