Comparison

Farine de blé vs Bio farine de blé type 65

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farine de blé	Bio farine de blé type 65
Nutri-Score	a	a
NOVA group	1	1
Calories	345 kcal	344 kcal
Fat	1.1 g	1.8 g
Saturated fat	0.3 g	0.3 g
Sugars	1.6 g	1.4 g
Salt	0 g	0 g
Fiber	3.4 g	5.2 g
Protein	11 g	12.1 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé has 39% less fat (1.1 g vs 1.8 g).
Bio farine de blé type 65 has 35% more fiber (5.2 g vs 3.4 g).

Ingredients

Farine de blé

Bio farine de blé type 65

farine de _blé_ issue de l'agriculture biologique.

FAQ

Which is healthier: Farine de blé or Bio farine de blé type 65?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio farine de blé type 65 has fewer calories: 344 kcal versus 345 kcal per 100 g.

Which has less sugar?

Bio farine de blé type 65 has less sugar: 1.4 g versus 1.6 g per 100 g.

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