Comparison

Farfalles complètes bio vs Farfalle au blé complet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farfalles complètes bio	Farfalle au blé complet
Nutri-Score	a	a
NOVA group	1	1
Calories	346 kcal	336 kcal
Fat	2.1 g	2 g
Saturated fat	0.5 g	0.5 g
Sugars	3.1 g	4 g
Salt	0 g	0 g
Fiber	9.3 g	11 g
Protein	13 g	12 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farfalles complètes bio has 22% less sugar (3.1 g vs 4 g).
Farfalle au blé complet has 15% more fiber (11 g vs 9.3 g).

Ingredients

Farfalles complètes bio

Semoule complète de blé dur issue de l'agriculture biologique.

Farfalle au blé complet

Semoule de BLÉ dur complet biologique. Traces éventuelles d'œufs, de soja et de moutarde.

FAQ

Which is healthier: Farfalles complètes bio or Farfalle au blé complet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farfalle au blé complet has fewer calories: 336 kcal versus 346 kcal per 100 g.

Which has less sugar?

Farfalles complètes bio has less sugar: 3.1 g versus 4 g per 100 g.

More comparisons

Farfalles complètes bio vs Farfalle Farfalles vs Farfalles complètes bio Papillons multicolores vs Farfalle au blé complet Farfalle au blé complet vs Farfalle Farfalles vs Farfalle au blé complet Farfalles complètes bio vs Farfalles sauce tomates Farfalles sauce tomates vs Farfalle au blé complet Farfalles complètes bio vs Papillons demi-complets