Farfalle au blé complet vs Farfalles, Al dente en 3 minutes
Overall, Farfalle au blé complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Farfalle au blé complet
Farfalles, Al dente en 3 minutes
Nutrition per 100 g
| Nutrient | Farfalle au blé complet | Farfalles, Al dente en 3 min... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 336 kcal | 355 kcal |
| Fat | 2 g | 1.9 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 4 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 3 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle au blé complet has 33% less sugar (4 g vs 6 g).
- Farfalle au blé complet has 73% more fiber (11 g vs 3 g).
Ingredients
Farfalle au blé complet
Semoule de BLÉ dur complet biologique. Traces éventuelles d'œufs, de soja et de moutarde.
Farfalles, Al dente en 3 minutes
100 % semoule de _blé_ dur de qualité supérieure.
FAQ
Which is healthier: Farfalle au blé complet or Farfalles, Al dente en 3 minutes?
Overall, Farfalle au blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle au blé complet has fewer calories: 336 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farfalle au blé complet has less sugar: 4 g versus 6 g per 100 g.