Far Breton aux pruneaux vs Far aux pruneaux
Overall, Far aux pruneaux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Far Breton aux pruneaux | Far aux pruneaux |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 194 kcal |
| Fat | 6.2 g | 5.1 g |
| Saturated fat | 3.7 g | 1.1 g |
| Sugars | 27 g | 19.2 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 2.6 g | 1.8 g |
| Protein | 4.4 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far aux pruneaux has 17% fewer calories (194 kcal vs 235 kcal).
- Far aux pruneaux has 18% less fat (5.1 g vs 6.2 g).
- Far aux pruneaux has 70% less saturated fat (1.1 g vs 3.7 g).
- Far aux pruneaux has 29% less sugar (19.2 g vs 27 g).
- Far Breton aux pruneaux has 32% more fiber (2.6 g vs 1.8 g).
- Far aux pruneaux has 12% more protein (5 g vs 4.4 g).
- Far aux pruneaux has the better Nutri-Score.
- Only Far Breton aux pruneaux lists: Eggs, Nuts.
Ingredients
Far Breton aux pruneaux
Lait entier (Lait) (origine France) 36,9%, pruneaux d'Agen dénoyautés (origine France) 28,9%, sucre (origine France)18,5%, œuf de poules élevées en plein air (Œufs)(origine France)13,9%, farine de blé (Gluten (blé)) (origine France)9,1%, crème fraiche (Lait) (origine France)3.6%, beurre demi-sel (Lait)(origine France)3,2%, amidon. Présence éventuelle de soja, fruits à coque
Far aux pruneaux
LAIT frais entier, farine de froment (BLE), sucre, pruneaux dénoyautés 8%, beurre (LAIT), CEUFS frais, crème fraîche (LAIT), sirop de glucose, sel. Contient du GLUTEN.
FAQ
Which is healthier: Far Breton aux pruneaux or Far aux pruneaux?
Overall, Far aux pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far aux pruneaux has fewer calories: 194 kcal versus 235 kcal per 100 g.
Which has less sugar?
Far aux pruneaux has less sugar: 19.2 g versus 27 g per 100 g.