Far aux pruneaux vs Far Breton aux Pruneaux
Overall, Far aux pruneaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Far aux pruneaux
Far Breton aux Pruneaux
Nutrition per 100 g
| Nutrient | Far aux pruneaux | Far Breton aux Pruneaux |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 194 kcal | 284 kcal |
| Fat | 5.1 g | 12.9 g |
| Saturated fat | 1.1 g | 2.1 g |
| Sugars | 19.2 g | 24.6 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 1.8 g | 2.2 g |
| Protein | 5 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far aux pruneaux has 32% fewer calories (194 kcal vs 284 kcal).
- Far aux pruneaux has 60% less fat (5.1 g vs 12.9 g).
- Far aux pruneaux has 48% less saturated fat (1.1 g vs 2.1 g).
- Far aux pruneaux has 22% less sugar (19.2 g vs 24.6 g).
- Far Breton aux Pruneaux has 78% less salt (0.1 g vs 0.4 g).
- Far Breton aux Pruneaux has 20% more fiber (2.2 g vs 1.8 g).
- Far aux pruneaux has the better Nutri-Score.
- Far Breton aux Pruneaux is less processed (lower NOVA group).
- Only Far Breton aux Pruneaux lists: Eggs.
Ingredients
Far aux pruneaux
LAIT frais entier, farine de froment (BLE), sucre, pruneaux dénoyautés 8%, beurre (LAIT), CEUFS frais, crème fraîche (LAIT), sirop de glucose, sel. Contient du GLUTEN.
Far Breton aux Pruneaux
Sucre, farine de froment (_gluten_), _œufs_, _lait_, huile de tournesol, pruneaux, beurre frais de baratte (_lait_), rhum agricole.
FAQ
Which is healthier: Far aux pruneaux or Far Breton aux Pruneaux?
Overall, Far aux pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far aux pruneaux has fewer calories: 194 kcal versus 284 kcal per 100 g.
Which has less sugar?
Far aux pruneaux has less sugar: 19.2 g versus 24.6 g per 100 g.