Far aux pruneaux vs Far aux pruneaux
Overall, Far aux pruneaux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Far aux pruneaux | Far aux pruneaux |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 247 kcal | 194 kcal |
| Fat | 5.5 g | 5.1 g |
| Saturated fat | 3.4 g | 1.1 g |
| Sugars | 30 g | 19.2 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 2.5 g | 1.8 g |
| Protein | 5.1 g | 5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far aux pruneaux has 21% fewer calories (194 kcal vs 247 kcal).
- Far aux pruneaux has 68% less saturated fat (1.1 g vs 3.4 g).
- Far aux pruneaux has 36% less sugar (19.2 g vs 30 g).
- Far aux pruneaux has 29% more fiber (2.5 g vs 1.8 g).
- Far aux pruneaux has the better Nutri-Score.
- Far aux pruneaux is less processed (lower NOVA group).
- Only Far aux pruneaux lists: Eggs.
Ingredients
Far aux pruneaux
LAIT frais, sucre de canne, pruneaux 12%, farine de BLE, OEUFS entiers, CREME fraîche, eau, sel, conservateurs E202
Far aux pruneaux
LAIT frais entier, farine de froment (BLE), sucre, pruneaux dénoyautés 8%, beurre (LAIT), CEUFS frais, crème fraîche (LAIT), sirop de glucose, sel. Contient du GLUTEN.
FAQ
Which is healthier: Far aux pruneaux or Far aux pruneaux?
Overall, Far aux pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far aux pruneaux has fewer calories: 194 kcal versus 247 kcal per 100 g.
Which has less sugar?
Far aux pruneaux has less sugar: 19.2 g versus 30 g per 100 g.