Extra Virgin Olive Oil vs Organic Extra Virgin Olive Oil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Extra Virgin Olive Oil | Organic Extra Virgin Olive O... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 821 kcal | 821 kcal |
| Fat | 91.2 g | 91.2 g |
| Saturated fat | 19.3 g | 19.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Extra Virgin Olive Oil
First Cold Pressed Extra Virgin Olive Oil
Organic Extra Virgin Olive Oil
extra virgin olive oil (organic of higher grade obtained directly from olives and only by mechanical processes),
FAQ
Which is healthier: Extra Virgin Olive Oil or Organic Extra Virgin Olive Oil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Virgin Olive Oil has fewer calories: 821 kcal versus 821 kcal per 100 g.
Which has less sugar?
Extra Virgin Olive Oil has less sugar: 0 g versus 0 g per 100 g.