Comparison

Extra grote aardappelen vs Pommes de terre

Overall, Pommes de terre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Extra grote aardappelen	Pommes de terre
Nutri-Score	b	a
NOVA group	—	1
Calories	88 kcal	79 kcal
Fat	0 g	0.3 g
Saturated fat	0 g	0.1 g
Sugars	1 g	0.8 g
Salt	0 g	0.1 g
Fiber	1.8 g	1.8 g
Protein	2 g	1.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pommes de terre has 10% fewer calories (79 kcal vs 88 kcal).
Extra grote aardappelen has no fat, while Pommes de terre has 0.3 g.
Pommes de terre has the better Nutri-Score.

Ingredients

Extra grote aardappelen

Not available.

Pommes de terre

FAQ

Which is healthier: Extra grote aardappelen or Pommes de terre?

Overall, Pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pommes de terre has fewer calories: 79 kcal versus 88 kcal per 100 g.

Which has less sugar?

Pommes de terre has less sugar: 0.8 g versus 1 g per 100 g.

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