Comparison
Jersey Royals vs Extra grote aardappelen
Overall, Jersey Royals has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jersey Royals | Extra grote aardappelen |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 71 kcal | 88 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.1 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 1.8 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jersey Royals has 19% fewer calories (71 kcal vs 88 kcal).
- Jersey Royals has the better Nutri-Score.
Ingredients
Jersey Royals
Potatoes.
Extra grote aardappelen
Not available.
FAQ
Which is healthier: Jersey Royals or Extra grote aardappelen?
Overall, Jersey Royals has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jersey Royals has fewer calories: 71 kcal versus 88 kcal per 100 g.
Which has less sugar?
Extra grote aardappelen has less sugar: 1 g versus 1.1 g per 100 g.
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