Jersey Royals vs Pommes de terre
Overall, Jersey Royals has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jersey Royals | Pommes de terre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 71 kcal | 79 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.1 g | 0.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 1.8 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jersey Royals has 10% fewer calories (71 kcal vs 79 kcal).
Ingredients
Jersey Royals
Potatoes.
Pommes de terre
Pommes de terre
FAQ
Which is healthier: Jersey Royals or Pommes de terre?
Overall, Jersey Royals has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jersey Royals has fewer calories: 71 kcal versus 79 kcal per 100 g.
Which has less sugar?
Pommes de terre has less sugar: 0.8 g versus 1.1 g per 100 g.