Comparison

Jersey Royals vs Pommes de terre

Overall, Jersey Royals has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientJersey RoyalsPommes de terre
Nutri-Score a a
NOVA group 1 1
Calories 71 kcal 79 kcal
Fat 0.1 g 0.3 g
Saturated fat 0.1 g 0.1 g
Sugars 1.1 g 0.8 g
Salt 0 g 0.1 g
Fiber 1.8 g 1.8 g
Protein 1.8 g 1.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jersey Royals has 10% fewer calories (71 kcal vs 79 kcal).

Ingredients

Jersey Royals

Potatoes.

Pommes de terre

Pommes de terre

FAQ

Which is healthier: Jersey Royals or Pommes de terre?

Overall, Jersey Royals has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jersey Royals has fewer calories: 71 kcal versus 79 kcal per 100 g.

Which has less sugar?

Pommes de terre has less sugar: 0.8 g versus 1.1 g per 100 g.

More comparisons