Comparison
Estragon vs Tarhoňa
Overall, Estragon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Estragon | Tarhoňa |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 38 kcal | 358 kcal |
| Fat | 0 g | 1.2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 2.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9 g | — |
| Protein | 4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Estragon has 89% fewer calories (38 kcal vs 358 kcal).
- Estragon has no fat, while Tarhoňa has 1.2 g.
- Estragon has no sugar, while Tarhoňa has 2.6 g.
- Tarhoňa has 64% more protein (11 g vs 4 g).
- Only Tarhoňa lists: Gluten.
Ingredients
Estragon
Coriandre 100%.
Tarhoňa
PŠENIČNÁ mouka.
FAQ
Which is healthier: Estragon or Tarhoňa?
Overall, Estragon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Estragon has fewer calories: 38 kcal versus 358 kcal per 100 g.
Which has less sugar?
Estragon has less sugar: 0 g versus 2.6 g per 100 g.