Comparison
Espresso vs Café natural
Overall, Espresso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Espresso | Café natural |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 1 kcal | 1 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.2 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Espresso has no sugar, while Café natural has 0.3 g.
- Espresso has the better Nutri-Score.
Ingredients
Espresso
Café moulu pur arabica
Café natural
Not available.
FAQ
Which is healthier: Espresso or Café natural?
Overall, Espresso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Espresso has fewer calories: 1 kcal versus 1 kcal per 100 g.
Which has less sugar?
Espresso has less sugar: 0 g versus 0.3 g per 100 g.