ESN Haselnuss Nougat Proteinriegel vs Protein Riegel Erdnuss Geschmack
Overall, ESN Haselnuss Nougat Proteinriegel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
ESN Haselnuss Nougat Proteinriegel
Protein Riegel Erdnuss Geschmack
Nutrition per 100 g
| Nutrient | ESN Haselnuss Nougat Protein... | Protein Riegel Erdnuss Gesch... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 422 kcal | 409 kcal |
| Fat | 23 g | 16 g |
| Saturated fat | 9.5 g | 9.2 g |
| Sugars | 4.3 g | 23 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 4.1 g | 0.3 g |
| Protein | 31 g | 30 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Soybeans, Milcheiweiß, Vollmilchpulver, Vollmilchschokolade |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Riegel Erdnuss Geschmack has 30% less fat (16 g vs 23 g).
- ESN Haselnuss Nougat Proteinriegel has 81% less sugar (4.3 g vs 23 g).
- ESN Haselnuss Nougat Proteinriegel has 93% more fiber (4.1 g vs 0.3 g).
- Only Protein Riegel Erdnuss Geschmack lists: Milk, Soybeans, Milcheiweiß, Vollmilchpulver, Vollmilchschokolade.
Ingredients
ESN Haselnuss Nougat Proteinriegel
Not available.
Protein Riegel Erdnuss Geschmack
Milcheiweiß, Vollmilchschokolade (22 %) (Zucker, Vollmilchpulver, Kakaobutter', Kakaomasse, Emulgator Lecithine (Soja), Vanille-Extrakt), Glukosesirup, Fruktosesirup, Feuchthaltemittel Glycerin, Palmfett, natürliches Erdnuss Aroma, Speisesalz. 'Rainforest Alliance-zertifiziert Kakao: 30%
FAQ
Which is healthier: ESN Haselnuss Nougat Proteinriegel or Protein Riegel Erdnuss Geschmack?
Overall, ESN Haselnuss Nougat Proteinriegel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Riegel Erdnuss Geschmack has fewer calories: 409 kcal versus 422 kcal per 100 g.
Which has less sugar?
ESN Haselnuss Nougat Proteinriegel has less sugar: 4.3 g versus 23 g per 100 g.