Vegan Protein 31% Salty Peanut Flavour vs ESN Haselnuss Nougat Proteinriegel
Overall, ESN Haselnuss Nougat Proteinriegel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Vegan Protein 31% Salty Peanut Flavour
ESN Haselnuss Nougat Proteinriegel
Nutrition per 100 g
| Nutrient | Vegan Protein 31% Salty Pean... | ESN Haselnuss Nougat Protein... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 461 kcal | 422 kcal |
| Fat | 22 g | 23 g |
| Saturated fat | 5.5 g | 9.5 g |
| Sugars | 14 g | 4.3 g |
| Salt | 1.5 g | 0.4 g |
| Fiber | — | 4.1 g |
| Protein | 31 g | 31 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Protein 31% Salty Peanut Flavour has 42% less saturated fat (5.5 g vs 9.5 g).
- ESN Haselnuss Nougat Proteinriegel has 69% less sugar (4.3 g vs 14 g).
- ESN Haselnuss Nougat Proteinriegel has 73% less salt (0.4 g vs 1.5 g).
- Only Vegan Protein 31% Salty Peanut Flavour lists: Nuts, Peanuts, Soybeans.
Ingredients
Vegan Protein 31% Salty Peanut Flavour
29,2% Erdnüsse, Glukosesirup, Sojaprotein, Sojaprotein-Kakaocrispies (Sojaprotein, fettarmer Kakao, Tapiokastärke), Maltodextrin, Erbsenprotein, 5 % Schokolade [Zucker, Kakaomasse, Kakaobutter, Emulgator (Sojalecithine)], Feuchthaltemittel (Glycerin), Sonnenblumenöl, Kakaobutter, Erdnussöl, Meersalz Emulator (Lecithine), Speisesalz, Aromen. Kakao: 40,6%
ESN Haselnuss Nougat Proteinriegel
Not available.
FAQ
Which is healthier: Vegan Protein 31% Salty Peanut Flavour or ESN Haselnuss Nougat Proteinriegel?
Overall, ESN Haselnuss Nougat Proteinriegel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ESN Haselnuss Nougat Proteinriegel has fewer calories: 422 kcal versus 461 kcal per 100 g.
Which has less sugar?
ESN Haselnuss Nougat Proteinriegel has less sugar: 4.3 g versus 14 g per 100 g.