Creamy Core Peanut Caramel vs Protein Riegel Erdnuss Geschmack
Overall, Protein Riegel Erdnuss Geschmack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Creamy Core Peanut Caramel
Protein Riegel Erdnuss Geschmack
Nutrition per 100 g
| Nutrient | Creamy Core Peanut Caramel | Protein Riegel Erdnuss Gesch... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 404 kcal | 409 kcal |
| Fat | 21 g | 16 g |
| Saturated fat | 11 g | 9.2 g |
| Sugars | 3.1 g | 23 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | 0 g | 0.3 g |
| Protein | 32 g | 30 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Soybeans, Milcheiweiß, Vollmilchpulver, Vollmilchschokolade |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Riegel Erdnuss Geschmack has 24% less fat (16 g vs 21 g).
- Protein Riegel Erdnuss Geschmack has 16% less saturated fat (9.2 g vs 11 g).
- Creamy Core Peanut Caramel has 87% less sugar (3.1 g vs 23 g).
- Protein Riegel Erdnuss Geschmack has 74% less salt (0.4 g vs 1.3 g).
- Protein Riegel Erdnuss Geschmack has 100% more fiber (0.3 g vs 0 g).
- Only Protein Riegel Erdnuss Geschmack lists: Milk, Soybeans, Milcheiweiß, Vollmilchpulver, Vollmilchschokolade.
Ingredients
Creamy Core Peanut Caramel
Not available.
Protein Riegel Erdnuss Geschmack
Milcheiweiß, Vollmilchschokolade (22 %) (Zucker, Vollmilchpulver, Kakaobutter', Kakaomasse, Emulgator Lecithine (Soja), Vanille-Extrakt), Glukosesirup, Fruktosesirup, Feuchthaltemittel Glycerin, Palmfett, natürliches Erdnuss Aroma, Speisesalz. 'Rainforest Alliance-zertifiziert Kakao: 30%
FAQ
Which is healthier: Creamy Core Peanut Caramel or Protein Riegel Erdnuss Geschmack?
Overall, Protein Riegel Erdnuss Geschmack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Core Peanut Caramel has fewer calories: 404 kcal versus 409 kcal per 100 g.
Which has less sugar?
Creamy Core Peanut Caramel has less sugar: 3.1 g versus 23 g per 100 g.