Erdnüsse, pikant gewürzt vs Cacahuete tostado 0% sal añadida
Overall, Cacahuete tostado 0% sal añadida has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Erdnüsse, pikant gewürzt
Cacahuete tostado 0% sal añadida
Nutrition per 100 g
| Nutrient | Erdnüsse, pikant gewürzt | Cacahuete tostado 0% sal aña... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 590 kcal | 618 kcal |
| Fat | 45.6 g | 50.4 g |
| Saturated fat | 6 g | 6 g |
| Sugars | 5.5 g | 6.2 g |
| Salt | 1.8 g | 0 g |
| Fiber | 7.3 g | 8.2 g |
| Protein | 25.3 g | 24 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdnüsse, pikant gewürzt has 11% less sugar (5.5 g vs 6.2 g).
- Cacahuete tostado 0% sal añadida has no salt, while Erdnüsse, pikant gewürzt has 1.8 g.
- Cacahuete tostado 0% sal añadida has 11% more fiber (8.2 g vs 7.3 g).
- Cacahuete tostado 0% sal añadida has the better Nutri-Score.
- Cacahuete tostado 0% sal añadida is less processed (lower NOVA group).
- Only Erdnüsse, pikant gewürzt lists: Gluten.
- Only Cacahuete tostado 0% sal añadida lists: Nuts.
Ingredients
Erdnüsse, pikant gewürzt
Erdnusskerne, Speisesalz, Weizenmehl, Geliermittel: Gummi arabicum, Sorbit, Gewürze, Aroma, Farbstoff: Paprikaextrakt. Kann Spuren von Schalenfrüchten enthalten.
Cacahuete tostado 0% sal añadida
Cacahuete tostado
FAQ
Which is healthier: Erdnüsse, pikant gewürzt or Cacahuete tostado 0% sal añadida?
Overall, Cacahuete tostado 0% sal añadida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdnüsse, pikant gewürzt has fewer calories: 590 kcal versus 618 kcal per 100 g.
Which has less sugar?
Erdnüsse, pikant gewürzt has less sugar: 5.5 g versus 6.2 g per 100 g.