Erbseneintopf vs Bio Linseneintopf
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Erbseneintopf | Bio Linseneintopf |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 64 kcal |
| Fat | 1.8 g | 1.1 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 0.8 g | 1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 3.2 g | 3.2 g |
| Protein | 5.7 g | 3.2 g |
| Additives | 3 | 1 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Linseneintopf has 27% fewer calories (64 kcal vs 88 kcal).
- Bio Linseneintopf has 39% less fat (1.1 g vs 1.8 g).
- Bio Linseneintopf has 83% less saturated fat (0.1 g vs 0.6 g).
- Erbseneintopf has 44% more protein (5.7 g vs 3.2 g).
- Erbseneintopf has the better Nutri-Score.
- Only Bio Linseneintopf lists: Celery, Gluten.
Ingredients
Erbseneintopf
Wasser, 40% Erbsen, 4,1% Kasseler Würfel aus Schulter und Schinken (Schweinefleisch, Wasser, Salz, getrockneter Glukosesirup, Stabilisator: Diphosphate, Aroma, Dextrose, Antioxidationsmittel: Natriumascorbat, Rapsöl, Rauch), Möhren, Kartoffeln, Speck (Schweinebacke, Salz, Rauch), Salz, Aromen, Hefeextrakt, Kochsalzersatz (Kaliumchlorid), Zucker, Zwiebelpulver, Spinatpulver, Knoblauchpulver, Petersilie, Dextrose, Raucharoma. Verdickungsmittel: Guarkernmehl
Bio Linseneintopf
Wasser, 30 % Linsen, 11 % Kartoffeln, 7 % Karotten Zwiebeln, Tomatenmark, Meersalz, Sonnenblumenöl, Stärke, Weizenmehl, Verdickungsmittel: Guarkernmehl; Rohrohrzucker, Apfelessig, Gewürze (enthält Sellerie), Kräuter
FAQ
Which is healthier: Erbseneintopf or Bio Linseneintopf?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Linseneintopf has fewer calories: 64 kcal versus 88 kcal per 100 g.
Which has less sugar?
Erbseneintopf has less sugar: 0.8 g versus 1 g per 100 g.