Epoisses vs Époisses AOP
Overall, Epoisses has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Epoisses | Époisses AOP |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 297 kcal | 290 kcal |
| Fat | 25.2 g | 24 g |
| Saturated fat | 17.8 g | 17 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 0 g | 0.9 g |
| Protein | 17.3 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epoisses has 60% less sugar (0.2 g vs 0.5 g).
- Epoisses has 17% less salt (1.5 g vs 1.8 g).
- Époisses AOP has 100% more fiber (0.9 g vs 0 g).
Ingredients
Epoisses
Lait de vache pasteurisé, sel, présure, ferments (dont lait), Marc de Bourgogne.
Époisses AOP
_Lait_ pasteurisé de vache, sel, présure, ferments (contient _lait_), Marc de Bourgogne (traces). Lait issu de l'aire géographique définie par l'AOP.
FAQ
Which is healthier: Epoisses or Époisses AOP?
Overall, Epoisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Époisses AOP has fewer calories: 290 kcal versus 297 kcal per 100 g.
Which has less sugar?
Epoisses has less sugar: 0.2 g versus 0.5 g per 100 g.