Comparison
Epinards Feuilles Préservées 750g vs Szpinak liście
Overall, Szpinak liście has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Epinards Feuilles Préservées... | Szpinak liście |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 24 kcal | 18 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 0.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.3 g | — |
| Protein | 2.5 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Szpinak liście has 25% fewer calories (18 kcal vs 24 kcal).
- Szpinak liście has 86% less sugar (0.1 g vs 0.7 g).
Ingredients
Epinards Feuilles Préservées 750g
Epinards Peut contenir du CELERI
Szpinak liście
szpinak liście zamrożone
FAQ
Which is healthier: Epinards Feuilles Préservées 750g or Szpinak liście?
Overall, Szpinak liście has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Szpinak liście has fewer calories: 18 kcal versus 24 kcal per 100 g.
Which has less sugar?
Szpinak liście has less sugar: 0.1 g versus 0.7 g per 100 g.
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