Comparison

Epinards - Feuilles entières vs Epinards En Branches

Overall, Epinards - Feuilles entières has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Epinards - Feuilles entières	Epinards En Branches
Nutri-Score	a	a
NOVA group	1	1
Calories	18 kcal	21 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	0 g	0.5 g
Salt	0.1 g	0 g
Fiber	2.8 g	2 g
Protein	2.1 g	3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Epinards - Feuilles entières has no fat, while Epinards En Branches has 0.5 g.
Epinards - Feuilles entières has no sugar, while Epinards En Branches has 0.5 g.
Epinards - Feuilles entières has 29% more fiber (2.8 g vs 2 g).
Epinards En Branches has 30% more protein (3 g vs 2.1 g).

Ingredients

Epinards - Feuilles entières

100% épinards en branches

Epinards En Branches

Épinards en branche

FAQ

Which is healthier: Epinards - Feuilles entières or Epinards En Branches?

Overall, Epinards - Feuilles entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards - Feuilles entières has fewer calories: 18 kcal versus 21 kcal per 100 g.

Which has less sugar?

Epinards - Feuilles entières has less sugar: 0 g versus 0.5 g per 100 g.

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