Épinards crème vs Epinard hachés à la crème
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Épinards crème | Epinard hachés à la crème |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 53 kcal | 49 kcal |
| Fat | 2.9 g | 3 g |
| Saturated fat | 1.9 g | 1.9 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.5 g | 1.9 g |
| Protein | 1.9 g | 2 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinard hachés à la crème has 43% less sugar (0.8 g vs 1.4 g).
- Épinards crème has 24% more fiber (2.5 g vs 1.9 g).
Ingredients
Épinards crème
70% épinards, eau, 7% crème (lait), amidon modifié, sel, arôme naturel, beurre concentré (lait), épaississants : gomme guar, gomme xanthane; noix de muscade en poudre, poivre blanc
Epinard hachés à la crème
Epinard haché 65%, eau, crème fraîche liquide 7%, beurre, amidon transformé de riz, sel, amidon transformé de pomme de terre, muscade, gomme de xanthane, poivre.
FAQ
Which is healthier: Épinards crème or Epinard hachés à la crème?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinard hachés à la crème has fewer calories: 49 kcal versus 53 kcal per 100 g.
Which has less sugar?
Epinard hachés à la crème has less sugar: 0.8 g versus 1.4 g per 100 g.