Comparison

Ensalada de remolacha vs Remolacha en rodajas

Overall, Remolacha en rodajas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Ensalada de remolacha	Remolacha en rodajas
Nutri-Score	c	b
NOVA group	—	3
Calories	35 kcal	35 kcal
Fat	0.2 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	6.2 g	5.8 g
Salt	1.2 g	0.8 g
Fiber	—	1.9 g
Protein	0 g	0.5 g
Additives	0	1
Allergens	None listed	Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Ensalada de remolacha has 60% less fat (0.2 g vs 0.5 g).
Remolacha en rodajas has 33% less salt (0.8 g vs 1.2 g).
Remolacha en rodajas has 100% more protein (0.5 g vs 0 g).
Remolacha en rodajas has the better Nutri-Score.
Only Remolacha en rodajas lists: Sulphur dioxide and sulphites.

Ingredients

Ensalada de remolacha

Not available.

Remolacha en rodajas

Remolacha, vinagre (_sulfitos_), azúcar, sal, antioxidante (ácido ascórbico).

FAQ

Which is healthier: Ensalada de remolacha or Remolacha en rodajas?

Overall, Remolacha en rodajas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ensalada de remolacha has fewer calories: 35 kcal versus 35 kcal per 100 g.

Which has less sugar?

Remolacha en rodajas has less sugar: 5.8 g versus 6.2 g per 100 g.

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