Baby Beetroot vs Ensalada de remolacha
Overall, Baby Beetroot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Baby Beetroot | Ensalada de remolacha |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 52 kcal | 35 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 7.6 g | 6.2 g |
| Salt | 0.1 g | 1.2 g |
| Protein | 0.9 g | 0 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensalada de remolacha has 33% fewer calories (35 kcal vs 52 kcal).
- Ensalada de remolacha has 60% less fat (0.2 g vs 0.5 g).
- Ensalada de remolacha has 18% less sugar (6.2 g vs 7.6 g).
- Baby Beetroot has 92% less salt (0.1 g vs 1.2 g).
- Baby Beetroot has 100% more protein (0.9 g vs 0 g).
- Baby Beetroot has the better Nutri-Score.
Ingredients
Baby Beetroot
Baby Beetroot, Water, Sugar, Acetic Acid, Spirit Vinegar, Salt, Preservative (Potassium Sorbate), Sweetener (Sodium Saccharin).
Ensalada de remolacha
Not available.
FAQ
Which is healthier: Baby Beetroot or Ensalada de remolacha?
Overall, Baby Beetroot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensalada de remolacha has fewer calories: 35 kcal versus 52 kcal per 100 g.
Which has less sugar?
Ensalada de remolacha has less sugar: 6.2 g versus 7.6 g per 100 g.