Comparison
Baby beetroot vs Ensalada de remolacha
Overall, Baby beetroot has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Baby beetroot | Ensalada de remolacha |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 30 kcal | 35 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.5 g | 6.2 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 1.9 g | — |
| Protein | 1.2 g | 0 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby beetroot has 14% fewer calories (30 kcal vs 35 kcal).
- Baby beetroot has 27% less sugar (4.5 g vs 6.2 g).
- Baby beetroot has 73% less salt (0.3 g vs 1.2 g).
- Baby beetroot has 100% more protein (1.2 g vs 0 g).
- Baby beetroot has the better Nutri-Score.
- Only Baby beetroot lists: Gluten.
Ingredients
Baby beetroot
Beetroot, Water, Barley Malt Vinegar, Acid (Acetic Acid), Salt, Sugar, Sweetener (Sodium Saccharin)
Ensalada de remolacha
Not available.
FAQ
Which is healthier: Baby beetroot or Ensalada de remolacha?
Overall, Baby beetroot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby beetroot has fewer calories: 30 kcal versus 35 kcal per 100 g.
Which has less sugar?
Baby beetroot has less sugar: 4.5 g versus 6.2 g per 100 g.
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